Often, we don’t give the soles of our feet enough stretching and strengthening, even though they absorb most of the impact when we’re walking on the sidewalk or even walking around the block. So not only do you have to train your feet, but you have to pay more attention to them and not wait until you have an open sore or plantar fasciitis to address the problem. It’s a good idea to take proactive care of your feet by using air compression leg and foot massager.
Causes of Varicose Veins
Varicose veins often occur because standing and walking increase pressure on the veins in the lower body. For some people, varicose veins are just a cosmetic problem, but for many, varicose veins can cause pain and discomfort. Sometimes it even leads to more serious problems.
Symptoms of varicose veins may include:
· Pain or heaviness in the legs
· Burning, throbbing, muscle spasms, and swelling in the lower legs
· Pain that worsens after sitting or standing for long periods
· Itching around one or more veins
· Changes in skin color around varicose veins
We can reduce the risk of developing varicose veins through daily habits that improve blood flow and muscle tone. You can do this:
· High-fiber, low-salt diet
· Avoid wearing high heels and tight stockings
· Exercise appropriately
· Frequent changes in sitting or standing positions
· Lift your legs while sitting or lying down
· Watch your weight
Relieve Varicose Veins with Air Compression Leg and Foot Massager
Gently massaging varicose veins is a way to help improve blood circulation. Massage can help dilate blood vessels and increase blood circulation. The blood will carry oxygen and nutrients to the body, providing stable blood volume to the body’s internal organs. Varicose veins can therefore be treated very effectively at home. Citing Wikipedia
The air compression leg and foot massager inflates through airbags and drives the roller system to rotate around its axis, continuously reaching the feet and calves. Therefore, it helps promote circulation in blood vessels and allows veins to work stably and evenly.
In addition, devices like Tisscare also have built-in infrared heating massage functions to help warm and open up the meridians of the legs, which is very beneficial for people with varicose veins in the legs. Especially for people who work in an office, sitting for long periods can cause restricted blood circulation in the legs, causing bruising and putting pressure on veins. Tisscare helps improve blood circulation in the legs more consistently, thereby reducing stiffness, pain, or numbness in the legs.
The process of foot massage not only helps relieve foot pain while relaxing the mind, reducing stress, and bringing about mental relaxation. The massage of the legs can also help to tighten the calves, slim the legs, make the legs rosy, and make the body healthier.
Where to Buy the Best Foot Massager
When you are faced with many brands and can’t make a choice, you might as well open the official website of Tisscare Foot Massager first. You will find products that meet your wishes and needs and be pleasantly surprised.