How to treat neck shoulder pain

neck massage

What Causes Neck And Shoulder Pain? Our neck is made of muscles, ligaments, bones, and cervical discs that all work together to ensure your head moves and functions normally. Thus, any abnormality that affects one of these structures can lead to neck pain or stiffness. The most common causes of neck pain include inappropriate sleeping […]

Benefits of Shiatsu Massage

lady shiatsu massage

Chronic pain sufferers may experience challenging health problems, including: Fatigue Sleep disturbance Decreased appetite Many people struggling to manage chronic pain find that holistic health remedies like shiatsu massage help alleviate their symptoms. Shiatsu massage involves using the fingers, palms, elbows, and feet to manipulate the body at specific points along the body’s meridians, depending […]

A Simple Blog Post

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